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5 Healthy Paleo Dinner Recipes

There are only so many baked chicken breasts and salads you can eat before you go crazy. Fortunately, the paleo diet is quite versatile. Change up your routine with these five healthy and delicious dinner recipes:

Crock Pot chilli

 

Crock Pot Chili

 

A simple and hearty meal, this crock pot chili is ideal for a relaxed autumn evening.

  • 2 pounds of ground turkey
  • 2 garlic cloves
  • 1 small onion
  • 2 diced bell peppers
  • 2 cans of crushed tomatoes
  • 2 small tomatoes, diced
  • 1 can of tomato sauce
  • 1/2 teaspoon salt
  • 1 teaspoon pepper
  • 2 tablespoons chili powder 
  • 1 tablespoon red pepper flakes
  • Olive oil

Sauté the garlic and onion in olive oil. Add turkey and brown. Drain any excess fat and move the onion, garlic, and turkey to the crock pot. Add all spices and all forms of tomato to the crock pot. Stir well, set to low, and let simmer for at least five hours. 

 cauliflower casserole

Cauliflower Casserole

Cauliflower is an excellent substitute for mashed potatoes, so if you're yearning for a good potato casserole, this recipe should do the trick. To make this already tasty meal even more delectable, garnish with bacon bits.

  • 1 head of cauliflower
  • 2 chopped bell peppers
  • 1 onion
  • 2 garlic cloves
  • 1 tomato
  • Salt to taste
  • 2 tablespoons Cilantro

Preheat the oven to 375°F. Cut the head of cauliflower into florets and steam for at least five minutes. Sauté bell pepper, onion, and garlic in olive oil. Combine vegetables and add salt, chili powder, and cilantro. Pour the veggies into a greased 9 X 9 baking dish. Bake for 20 minutes.

 

Hamburgers with Sweet Potato Buns

Hamburgers just aren't the same without buns, so use sweet potato buns as a satisfying substitute. To make the buns, simply cut sweet potatoes into one-inch slices. Toss with 1/4 teaspoon of salt, 1/4 cup of coconut oil, and if desired, a dash of garlic powder. Bake for half an hour at 375°F. For the burgers, feel free to use beef patties, turkey burgers, or best of all, Portobello mushrooms.

 herb crusted paleo salmon

Herb-Crusted Salmon

A light, yet satisfying dinner option, herb-crusted salmon is delectable when combined with a fresh salad and a glass of wine.

  • 2 salmon filets
  • 2 tablespoons dried parsley
  • Salt and pepper
  • 1 tablespoon olive oil
  • Juice from half a lemon

Preheat the oven to 425°F and put the filets on a parchment-lined baking sheet. Rub lemon juice and olive oil into the filets and sprinkle with parsley, salt, and pepper. Cook for 15 minutes. 

Spaghetti with Meat Sauce

Pasta is one of the foods paleo enthusiasts miss most. Fortunately, it's possible to recreate this classic meal -- and make it far healthier. 

  • 1 spaghetti squash
  • Dash of salt
  • Fresh basil
  • Extra virgin oil
  • 1 pound ground turkey
  • 3 cloves garlic
  • 1 small onion
  • 1/2 jar tomato sauce

Preheat the oven to 400°F. Cut the squash in half lengthwise and scoop out the seeds. Place the halves on a baking sheet with the cut side up. Drizzle with olive oil and sprinkle with salt. Keep the squash in the oven for forty minutes, and, after cooling, scrape out the squash and shred into spaghetti strands. While cooking the squash, put olive oil in the skillet and roast the onion and garlic. Add the ground turkey and cook thoroughly. Add tomato sauce and simmer until the squash is fully cooked.